Showing posts with label animal rescuer. Show all posts
Showing posts with label animal rescuer. Show all posts

Friday, 27 May 2022

The Vegan Journey of Rohan A | Vegan Beings India #071

I had been vegetarian since birth but without exposure to the sheer cruelty in the dairy industry. I used to believe that a cow "gives" us milk rather than the truth about how we snatch her milk. The one incident that changed everything was when I read a newspaper article about a dairy farmer who stuffed a dead calf so that the mother would keep giving milk thinking that her child was alive. After this, I went deep into research and saw that the only missing thing was empathy. 


It was not too hard to go vegan as I became completely mentally averted towards dairy products. I remember throwing up the day after I read that article when my mom gave me my morning milk. It was a challenge though to find milk-free products in the store. However, it got easier after I started checking the ingredients printed on them.

My family has been vegan since 2017. I have been rescuing animals and have been involved in welfare activities for a very long time now. I have always thought of the environment as my life source rather than an imaginary source of oxygen, water, and food. Hence, I believe in living in harmony. We have lost ourselves and the meaning of true humanity in the need to compete woefully amongst ourselves.

I have been a part of veganism awareness drives on social media and in real life as well. But more than all of those, I remember inviting a bunch of my friends home and/or packing food for them that I cooked at home without telling them that it was vegan. They were all surprised!


To anyone reading, I would request to please consider going vegan. No entity from the sky ever told you that the road to peace is through violence. As we humans can't bear racism, similarly the Earth can't bear speciesism. Try recreating the life your food had and the smile he or she had before they landed on your plate and picture yourself being there.

I feel much better and more positive about life after going vegan. There's still a lot to be done but I know that me and my family are making a minor difference in the environment. Four people (excluding my family) have become vegan after being patient enough to listen to me and my point.


Hello everyone! I'm Rohan A. I work in Aurigo Software Technologies as a software analyst. My family has been vegan since 2017 and I have been rescuing animals and being involved in welfare activities for a very long time now. 




 

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Thursday, 17 March 2022

The Vegan Journey of Ananya Jain | Vegan Beings India #065

 

Hello everyone! I am Ananya. I'm 15 years old and I love animals! Since childhood animals have been a major part of my life. I am an animal feeder, rescuer, and animal rights activist. I feed about 80 - 100 animals (mostly dogs) every day. 

Back then, I had just started using Instagram. Since I have always been keen on learning about animals, I used to scroll through animal-related pages. Suddenly, I landed upon a page where I saw how a cow is treated for me to have a glass of milk and other dairy products. I was just horribly shocked and did not know I was contributing to so much cruelty. As I scrolled more through the page, I got to know more about the cruelty that happens within the dairy industry. I wasn't able to admit the reality that as a vegetarian, I was contributing to animal cruelty. I was paying for those innocent animals to get tortured, abused, and slaughtered.


Hence, I went vegan in June 2020 after knowing this cruel reality of the dairy industry. To be honest, I feel my journey was a roller coaster. After knowing the cruel reality, I decided to go vegan but there was no one to guide me on how to go about things. I didn't know what plant-based milk was! So, it took me some days to research and know what I could use instead of dairy products. 

Today, I can proudly say that I have improved my athletic performance without killing or abusing animals. I have seen a drastic difference in my activity levels and my physical ability. I feel more strong & energetic.


When I told my parents about veganism, they didn't believe in it. I showed them everything and finally, a time came when my parents were supportive towards me being a vegan. But as I moved to talk to them about them transitioning to being a vegan... BOOM! I would get busted with so many myths, excuses and they argue with me. Then, I did not know how to answer them, but now I can have a debate with them.


I've come across a lot of people who hate animals for some reason. I don't know why! It's just that they are always behind hurting animals. While feeding specifically, many people come, oppose and mistreat stray animals such as dogs, puppies, or a cow! They would hit that innocent animal with a stick and that poor animal goes through a lot of pain. Please don't do that. They are too scared and traumatised. They just want some love and compassion. 

When I have no one with me, I have animals by my side who are always there to give you so much love, no matter what happens. And the fact is that in case you provide 1% love to them, they'll be there for life and provide 100% love back. And please step out for animals! Unless & until we don't, we are not going to make a change in the lives of animals.


I often have people saying to me "I can't be vegan because I love the taste of cheese, milk, or any other dairy products." I have one question for you all: How can you define anything above killing an animal & eating them? They are sentient beings just like you who can feel pain, suffering, misery. They are living beings just like you. 

"If your religion includes killing animals, It's not a religion. How can you justify killing an animal just for a religion?"

THERE IS NO EXCUSE FOR ANIMAL ABUSE.


Apart from the above things, I have always been interested in contributing my part to our Earth by participating in community services which include waste segregation, environmental conservation organisations, animal organisations, etc. I also am passionate about photography, sketching, cooking, trekking and fitness, writing, and business. I am still exploring. :)


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Saturday, 26 February 2022

The Vegan Journey of Ahana Dasgupta | Vegan Beings India #062

 

Being someone in the locality who helps ailing dogs, I receive calls from multiple people. In 2017, one such call led me to an ailing calf. Unfortunately, I was late to arrive there. I kept thinking about this unusual incident because I had hardly seen a calf lying on the road. After a few days, I witnessed the most horrible incident of a cow crying and chasing a rickshaw. I could not figure out the reason. I was at a nearby shop when I saw that. Then I saw the rickshaw where that cow's calf was tied to the place where we generally keep our feet. Baffled at such an incident happening in broad daylight nearby a police station, I was left with many questions. Later, I found out that such is the procedure in many dairy farms. As a person who feels for animals, the agony of the mother cow kept bothering me. That is how I became vegan overnight.


I had heard about veganism in 2015, while participating in a march organised to protest against the use of glass-coated manja used for flying kites on a specific festival. I had used the same excuses a non-vegans give until 2017, when I decided to go vegan after the above incident.

Being born as a human is in itself a privilege. The power to reason and choose is what differentiates us from the rest of the species on the planet. As humans, we have come a long way, creating artificial intelligence to discover ways to combat deadly diseases. Having such powers necessitates helping those who cannot help themselves and animals are the most underprivileged of all. They depend on us for everything but unfortunately, we take everything from them. We often ask for justice for ourselves while being so horribly unjust to those species who have no evil intentions, no voice, and no choice. Instead of being saviors we torture and kill them.


Coming to activism, outreach doesn't always have to be planned. A vegan for whom the cause matters will take every opportunity to make others aware. However, in the past few years, awareness through street outreach and social media has made people aware of veganism to a greater extent. Making people feel what we felt while changing into a vegan requires them to be in the same position as we were. Engaging in constant dialogues, helping people by showing alternatives not just in the food sector but all such sectors which exploit animals, helps people understand the urgency of the cause without being hesitant. The factual discussion has a better impact than becoming emotional while speaking.


In my case, I have always tried to understand the thought process of the person I'm speaking to instead of just stating what I feel is right. Since the aim is to make people capable of establishing a connection with all animals, it is important to give primacy to how a person thinks over what I think, whether or not it's correct. And then gradually show facts and carry on with the debate. I believe the aim isn't to convert people into vegans but to make them feel for all animals equally. Then veganism becomes the most obvious outcome.

To anyone reading this, ask questions to yourself instead of asking vegans. Try to find the answers to those questions yourself without depending on vegans. Vegans can be flawed but the reason behind the cause isn't flawed. It only aims at saving lives.


Going vegan helped me in many other ways as well: 

It revealed people around me. 
It helped me recognise injustices beyond the cause and understand the importance of every individual human on this planet. 
I understood the importance of unlearning as much as learning.
It helped me to know myself better. Being an introvert, outreaches seemed impossible. But when something matters, no barrier is a barrier.


Hello everyone, I’m Ahana Dasgupta from Kolkata. I have been an animal lover for a long time. I have been involved in rescuing and helping street animals which further lead to veganism later on. I enjoy learning and gathering knowledge. I'm aspiring for various jobs and hence preparing for them. I'm a vegan since 2017.


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Saturday, 19 February 2022

The Vegan Journey of Rupbrata Das | Vegan Beings India #061

 



I have always loved dogs and cats. However, I would take pride in my ability to eat chicken and pork in great amounts. I was a ferociously carnist. When I got to know that pigs are as intelligent as dogs, I was shocked. I started watching training videos and cuddling videos of pigs. My girlfriend said she can't eat pigs again after knowing and seeing these facts. At first, I did not understand why she would still eat other animals but not pigs. Then I started to notice my hypocrisy. I would love a dog but eat a pig. Soon I started searching "Why do we need meat" to look for reasons to continue eating meat. However, I bumped into videos of Ed Winter, Mic the Vegan, Plant-Based News, etc. Well, what can I say when the logic is too clear to unsee it.


Though I know many people find it difficult, I transitioned overnight. What helped me was my love for animals. I stopped eating meat and dairy. But there was milk hidden in many products from the grocery store. After I started omitting those products, I became sad as there was not much left to eat. Here came YouTube again and showed the power of vegan cooking. Being a Bengali also helped me, as my mom is a great cook. She made tasty vegetables for lunch and dinner. But sharing the dining table with my family became difficult, as they would eat non-vegan food almost every day. At first, I could not tolerate it because I would feel tempted. However, after a few months, I started to see dead animals on the table. That was very disturbing. So I started eating separately. Apart from food, my choice of media consumption also changed. I have started watching vegan documentaries, vegan cooks, etc.


After I turned vegan my rescue work became much more frequent. As I indulged more and more into rescuing, some things became very clear :

1) Laws for protecting animals are a joke in India. Anyone can kill an animal if they are not listed as protected wildlife of that state. 
2) Donations are not a great model for someone if they want to continue rescue work, as government grants are rare. Donations are too uncertain. 
3) We lack fundamental education that can make us compassionate towards others.

That is why this year, I have started a company that can donate all of its profits towards animal rescue. I believe @dandelion_connect will become successful. It will take time for sure, but it will certainly happen. Social entrepreneurship can only save animals in this country.


Non-vegans are not so different from vegans. I was also a non-vegan once. I know why they make fun of vegans. But that is just hatred for something that puts us out of our comfort zone, takes us against the stream. I don't know why they say that vegans impose their life choices. If removing euphemism from a certain thing makes you uncomfortable then it's time you should think about it more. "Meat is Murder" is not outrageous because it is wrong. It is outrageous because it does not hide the truth. Everyone knows dead animal flesh must come from a dead animal. As we are progressing into a world where the air is unbreathable, the earth is grey and water is poisoned, you must think twice about the life choices that took us here in the first place.


There are so many things that I keep discovering every day after being vegan. I have certainly become more sensitive towards my surroundings. People say vegans are easily triggered. I guess that is not the right way to frame it. I think vegans respond towards injustice more readily than others.



Hello everyone, I am Rupbrata Das. I work as a freelance content developer. My first and foremost hobby is taking care of my non-human sons and daughters. I do some rescue work whenever I can. I wish to become a social entrepreneur with a large sanctuary where rescued animals can thrive. I have been vegan for more than one and a half years.

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Sunday, 2 May 2021

The Vegan Journey of Sahida Hossain | VBI #033

 



Once, a neighbour asked me, "Sahida Ji, do you read Namaz daily?" I knew the reason behind it. Being a Muslim, since I was handling dogs the whole day, they must have felt wrong and asked me such a question. I said, "Yes I do read."

They asked, "Oh do you read five times a day?"

“No, I read only 3 times a day.” 

“But there's no such Namaz in Islam.” 

“My first Namaz is when I feed my street angels in the morning, the second Namaz is in the afternoon when I give them lunch and the third one is in the night when I feed them with dinner. All my ibadat, prayers are this.”

Taking care and feeding my angels is my worship, my namaz. By birth, I am Muslim but I follow humanity as my religion. 

I am Sahida, maa of about 100 street angels and 1 biological son.

At the early age of 7, I’d lost my dad. He was 46, a cancer patient. After that, when I was in class 12, I was married quite early because my ma thought I was ugly looking and no one would marry me later. However, due to various reasons, the marriage didn’t last long. I have been a single parent since 1998. I brought up my biological son Shion alone.
 
From my childhood, I have always been around animals. At my home, I always had cats. At present, I have 3 cat sons with me. 

In my first year of college, I started earning by giving tuitions. During my college days, I used to feed biscuits to a few street dogs while going to and coming back from college. Then I realised that it is not sufficient. I started cooking at home and then started feeding them. 

It has been around 32 years that I have been feeding them. I wake up at 4 am to make food packets for my street babies. I cook food for all of them. I earn so that I can feed my babies. My lifestyle is like this. I rarely purchase anything for myself. All my basic requirements are fulfilled through gifts.

One message I wanted to give is please don't waste food at any cost. Think twice before throwing it off. If there's any leftover food after a party or any event, feed it to animals or people in need. What is left over for us, can be a lifesaver for someone. Everyone feels hungry, it's just that some of us can speak while others can't. 

 Being a bong, I used to love eating fish. Apart from fish, I rarely used to eat other meat like chicken. 

Back in 2000, one day, suddenly while frying fish, I saw his/her eyes. It felt like that fish was staring at me and asking me questions that mom, how are you eating me? I turned off the stove that time itself and left. I don't know what/why it happened...I cried a lot that day. I stopped eating fish from that time. 

Slowly, I left non-vegetarian food completely. However, I used to consume milk at that time. Then one day I thought why not quit all kinds of animal products. Then, I wasn't aware of the term vegan. On my birthday, 26th January 2000, I quit all kinds of animal products in my diet. 

From my childhood, I used to love animals and being around them. There were 28 cats, 1 Alsatian, and 2 rabbits at my home during childhood. However, no one thought that I'll go that far for animals. I consider this as my duty towards animals. I consider myself as a mother and a mother can do anything for their kids. 

I'd a huge stock of silk sarees too. When I got to know how many cocoons need to die for silk, I stopped buying silk too. 

It has been more than 20 years of being vegan but there have been no health issues related to diet. I have a normal Indian diet...pulses, sattu, dal-rice, puffed rice, fruits, vegetables, roti sabzi. Occasionally, I eat tofu and all.

I've hypothyroid and some spinal issues. However, all these are hormonal issues and nothing related to my diet, with no deficiency of protein. Diabetes is due to abnormal stress I have. 

My son is also an animal lover.  He doesn't eat meat at all but isn't vegan yet. I don't want to force him because until and unless it comes from the heart it won't be effective. I know slowly he'll be vegan. 

Being a single parent, at home, there's no issue because my son never opposed it. Sometimes it used to be an issue during family functions at my mom's place. I used to eat only salad at times. My mom used to say why aren't you eating when I've cooked so many items for you. However, after so many years they've understood that I won't change. 



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Thursday, 20 August 2020

The Vegan Journey of Raj Maru | VBI #020

Raj Maru is an IT professional who has been rescuing, medicating and fostering injured and sick animals for 8 years. He is a volunteer and stray dog vaccination coordinator for NGO Plant & Animals Welfare Society.

Having been a vegan for 2 years, he strongly believes in empathy and that has been his aim as a vegan activist, to help people look at other living beings with empathy.


How did you start animal rescue and how has been your journey?

My first close interaction with an animal started with my first pet dog at home. The first doggy we got was a Labrador. After we got her from a neighbour, I got more interested in helping animals out as much as I can. Then I started to search for any NGO where I could volunteer in Dombivli and I found PAWS. I signed up as a volunteer there. That is how I got introduced to animal rescue, vaccination and everything else. That time, I was in my 1st or 2nd year of graduation. Initially it was only vaccination, we would go on to different areas in Mumbai over the weekends for vaccinating stray animals. Along with that I came to know about the PAWS ambulance which runs for 6 days a week, except Sunday, for rescuing animals in the KDMC area, Mumbai. Slowly, I started going with the ambulance as well and started rescuing animals myself. By then, it became a routine. Whenever I was free or had a holiday, I would either go for rescues or vaccinations. By the time I completed my studies, I was actively involved in animal rescue. After that I was placed in Infosys and I shifted to Pune. Here also, rescue and vaccination continued.

What are the main phases in the everyday life of an animal rescuer?

There are specific time frames when rescue calls are more. During the rainy season, it is at its peak. Most of these cases are maggot cases or accidents. So, in those busy days we have around 7-8 rescue calls per day. Sometimes, it can become more than our ambulance can handle. Many times, we have to treat animals on the street itself. We assess them and decide whom to take to the hospital and whom to treat on the street. After that, we coordinate with other vets and volunteers. We have rescued hundreds of them. Even individually, I have rescued hundreds of them.

Can you share some important things which should be kept in mind by someone who wants to be part of animal rescues?

The first important thing that people should keep in mind is they should stop getting afraid of bites, generally dog or cat bites. The reason I say this is that whenever we rescue an animal, they are either injured or sick. These animals are already in pain. An animal in pain, does not necessarily comprehend that you're trying to help them. There's a very high chance that these animals might snap back at you when you're trying to help them. This is quite natural. If someone is trying to help you and you don't understand, you might shoo them off.

~ His pet Cutie comes to play in between ~

A scared animal bites even harder than an angry or aggressive animal because at that moment they are fighting for their lives. Even when this animal bites you, the kind of damage they can do to you is very minimal. They can bite you twice or thrice maximum. But you're not going to die because of that and it rarely ever is infectious. Hearing this might sound scary, but that is the general notion. I always tell people to get the fear of dog bites out of their minds. Dogs are not venomous. We are always told not to go near the dogs.

But until you get a dog bite, you would not know how painful it can be. I have been bitten hundreds of times by now and almost all the times they were injured animals. That means I have been bitten hard, but everything is fine. So, it's really important to understand that what we need is to get rid of that 'fear'. If the fear remains, you won't be able to help them as effectively.

Secondly, it is very important to understand a dog's behaviour. Only then you'll be able to help them better. Just like individual human beings, dogs also have individual personalities, so it is very necessary to understand that. The most important difference between a human and an animal is that an animal cannot fake its feelings. If an animal is scared, their body language will clearly depict that they are scared, be it through their tail, face or ears. Similarly, you can figure out if they are happy. An animal cannot fake emotions. It is very important to understand what an animal is feeling at that point of time. However, this comes with experience.

Thirdly, always call out for help and have local contacts. Even if I can help an animal and treat most of their injuries, I always ask for help. The reason is that it is not possible that I am there at all times. So, as a rescuer, what I try to do is, I try making as many contacts as possible locally who can help the animal on my behalf. As a volunteer for an NGO, I might have to go to different places. Certain times, when we have more calls than we can take, that time we need to assess whom to take and whom we cannot. During that time, we use these local resources who can treat them on site. 

Always remember, we do not help animals because the animal is suffering, we help them when we cannot see their suffering. When we feel what an injured animal feels, then we wouldn't want them to suffer.

I believe these three things you need to do yourself.

What suggestions do you have for someone who sees an animal in need of help but can't help?

I would suggest reaching out to as many NGOs or rescuers as possible until you get help. It's very important because at some point, they might not be free or it might not be their working hours. At PAWS, the NGO I work at, the hospital is around 42 km away from Dombivli, where the NGO is. For an ambulance to pick all the cases up and go to the hospital and come back with the recovered patients and release them to their own territories it takes a lot of time. We have set our timings. We rescue between 12 PM to 3 PM. After that, the ambulance has to go to the rescue center. By the time it comes back it is already 8 or 9 PM.

However, you cannot say, “x NGO wasn't available, I don't know what to do, let's go away.” It's important to keep calling, you have to be resilient.

In this animal rescue journey, what made you go vegan?

I grew up in a vegetarian family, so I have never eaten meat. We never used leather, and I was never fond of silk. It was dairy and honey for me. I knew about veganism a couple of years before actually going vegan and just like everyone else who is not a vegan yet, I thought veganism is expensive, that dairy isn't really cruel, and honey is obtained from insects who can always keep making more of it and I am not really killing anyone. Apart from all this, I also started consuming raw and boiled eggs for 'extra' protein that our body requires when working out. I never felt good about it, but deemed it necessary. So I was an Eggetarian before hitting reality. I watched one 'Farm to Fridge' video about meat production and I was very happy that I don't eat meat and contribute to animal cruelty and death. I could not have been more wrong that time.

As a rescuer for 6 years, I had seen hundreds of abandoned, injured, sick and dead animals. Watching maggot wounds, tumors, accident cases, fractures, animals subjected to cruelty and dead animals became a common sight for me. A job that requires saving innocents with distorted bodies and states of mind, put in the most decent way, is an extremely difficult one.

On a regular December evening in 2017, I got to thinking all by myself as to why people have to be so cruel to animals who are surviving on the streets. Thinking of dogs and cats made me think about chickens and goats and pigs that we eat, and how I wouldn't hurt them for my wants and pleasures. (I had stopped eating eggs for more than 5 months then). That brought me to dairy and honey. I had been reading about dairy industry practices for some time by then, and understood my demand was the reason for their suffering and death. That was the first time I made the connection with dairy animals and could feel their suffering. I was feeling me being a hypocrite. I did not want to be a part of any more animal suffering  and decided to make it my resolution to go vegan in 2018.

It was witnessing the violence I had seen during rescues, making connections and developing empathy for innocents that made me go vegan. I didn't watch more videos about veganism, animal cruelty, any documentaries, etc. until a long time after I went vegan.

How was your transition phase or initial days being vegan? 

Since I have never used leather, silk, etc. only the consumption of dairy and honey was the challenge. I stopped consuming honey on the very 1st day and had no issues with that. Dairy was the hardest because I loved it so much all my non-vegan life, it took me about 4 months to completely go vegan. I have never looked back since then.

Initially it was kinda awkward to ask if the food contains dairy or not, but gradually you just get used to that and reading ingredients. I only used soy milk as a plant based alternative, and never tried other vegan alternatives for nearly a year after going vegan. Thanks to that, I do not have any craving for dairy products. 

Transitioning to veganism isn't difficult at all if you are doing it for the right reasons - for animals.

What all animals do you and the NGO PAWS rescue? 

We rescue any domestic animal like dogs, cats, birds or maybe donkeys. Our hospital is only for domestic animals. Sometimes there are wildlife cases too. For wildlife animals, we need a separate certified wildlife hospital. The same hospital cannot cater to both domestic and wildlife animals. Wildlife animals are highly vulnerable to disease compared to domestic ones because the latter are used to our environment and have better immunity. 

In case of wildlife animals, we rescue them. If they are healthy, we relocate them to their natural environment and if the animal is injured we send them to different wildlife hospitals. 

Did you train to become an animal rescuer?

It's all about how much you want to learn. In my case, I was very happy as a dog handler. There are various roles in animal rescue like vaccinators who are primarily vet doctors or students, and animal handlers whose job is to catch and hold the animals. Apart from these, there are photographers, basket handlers who carry all the stuff etc. I have always loved handling animals. When I started handling animals, I became very good at it. There were times when we didn't have vets who could vaccinate but we couldn’t wait for them. At that time, I had to learn how to vaccinate dogs. I was a frequent visitor of our hospital. There, I learnt about the medication of animals too. Actually, once you learn how to handle animals, you can easily learn their medication. I learnt treatment of injured animals too from the doctors there. I also learnt how to assist the doctors in surgeries.

However, to assist a doctor in any surgery, you need to have certifications for that. My NGO sponsored me for a 15 day training in Ooty by Worldwide Veterinary Services. They provide hands on experience to anyone who is interested in learning about how to handle animals, surgeries etc. The training is very comprehensive and you get to learn a lot. There would be multiple dogs who would be coming for surgeries and the operation theatre would be busy always. However, you have to be recommended by some NGO. Through that training, I got my certification to assist a veterinary in any surgery if required.

Anything else you would like to share.. 

When people start animal rescues or veganism, many people start thinking that they are at a certain higher level than other individuals who are not. That is my general problem. If you are a vegan, you are not exceptional and don’t think highly of yourself. Same applies to an animal rescuer also. They should be humble about this. This is one thing that I tell myself and everyone else, to ensure that we are humble about it. 

We shouldn't become arrogant and proud of it. We all were non vegans once, we were consuming meat or at least dairy products at some point in our life. The only thing we should show to a non vegan is kindness. We need to understand that they have been conditioned this way. I have seen people doing this a lot of times: they say that they care about animals and don't care what happens to human beings. People have this mentality, even in rescues or veganism for a very long time. The most important thing that they forget is that human beings are animals too. We are part of the animal kingdom. If you say that it doesn't matter what happens to human beings, you too are becoming speciesist. Don't do that. Wherever you can help, help everyone.

If I go out and accuse people that they are murderers, rapists etc etc, why would people be inspired?! Beyond that, they might hate me more. Always be firm with your argument, but being firm does not mean criticizing others. Put your point across politely but firmly. And this strategy has worked very well for me.

Please drop a message for non-vegans!

To all the non-vegans out there, I love you all too! At times I may sound rude and sometimes angry as well, but please understand it is not because I hate you. I just cannot stand the fact that non-vegan choices make innocents suffer like we would not even want to imagine.

I urge you to step into the shoes of the victims (the animals) and tell me if you feel okay if the same that happens to them, happens to you. Develop empathy for those suffering and only then will you be able to connect with them. You would want vegans to do much more, if you were in place of those animals :)

The fight is not against a non-vegan, it is against social conditioning that has normalized violence against animals in the name of food, clothing, entertainment, culture, tradition and habits. It is against the idea that some lives matter less than the other.

 

 

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Saturday, 28 March 2020

The Vegan Journey of Shruthi Rao | VBI #006

Shruthi Rao is a dentist, artist and animal rescuer. Born and brought up in Mangalore, she has done her masters in oral medicine and maxillofacial radiology. Currently, she is exploring new kinds of crafts like Macrame, fibre art and best out of waste. She also practices zero waste and eco-friendly ways in her lifestyle. She also loves talking to people and getting to know them.

How did your vegan journey start?

Frankly speaking, I don't know exactly when I turned vegan. I won’t deny that I had some flaws. I started by quitting dairy products. I quit tea and milk. But the cheese was something which stopped me from being vegan. Initially, I was vegan for a month, but when I used to see my friends eating cheese, especially pizza, I used to indulge in that. I would have a bite or half of it. In those days, around 2016, veganism was a fairly new concept here.

Before this, in 2012, I quit all cosmetics which were either tested on animals or had animal fats. Thus, I started my journey towards less cruelty. I was not influenced by anybody regarding veganism and wasn't aware of the term. While purchasing such cosmetic products, I got to know that they are vegan and this is how I learnt the term vegan. 

Around two years back, at the end of 2017, I started considering going vegan. I'm not able to say the exact date because I come from a core Brahmin family where ghee and milk are used a lot. I didn't know that ghee would be there in so many things. Back then my mom used to cook for me and I was busy with my masters, so I was less aware of my food. There were a few instances where I accidentally ate a dish which had ghee. After my masters exam in May 2018, I decided to become vocal and tell openly that I am vegan. Earlier, I was too busy with my studies, so I didn't have the time to explain to people what veganism is and why I wanted to be vegan. Since May 2018, I have completely become vegan and also cook for myself.

What was your family’s reaction? How is it now?

Most of the south Indian food is vegan already, so it is a common food in our family. Only a few things have to be cooked separately. My mom and husband aren't vegan yet, but they have cut down a lot. My husband has stopped eating milk and cheese. He is considering becoming vegan. For my mom, it can be difficult because she drinks coffee, although that is the only dairy thing she consumes. I think we should not force our family too much and bring up the subject again and again. It might lead to bitterness. However, I believe they will learn by seeing my actions and I am glad that they have changed a lot.

Initially, my family had a lot of doubts regarding nutrition and my habit of drinking tea. I used to have 2 glasses of milk and 6-7 cups of tea. They asked me how I will be awake for studying or mid-night duty. They also feel bad that I won't be able to eat the things which I used to consume earlier. However, they respect my decision and have been supportive.

Since you're from a medical background, what are your views on being vegan from a health perspective?

It is already known that dairy is bad. There are studies which reveal how dairy has increased the risk of so many disorders from small issues like acne, which we usually ignore, to problems like bloating, gastritis, constipation. We don't think that dairy is the cause behind that because from birth we are conditioned to consume dairy. 

There are also studies which link excess milk to cancer because of estrogen content. There are certain sex hormones which are present in cows and passed on to us through the milk and affect our sex hormone production. So, it is linked to breast cancer too. Also, from an article I got to know about 5 alpha P. It is a compound which helps in the production of estrogen in the human body and milk has 5 alpha P. Studies show that this might lead to a triggering factor for breast cancer. Meat is also associated with this.

From my personal experience, I used to have terrible migraines before going vegan. For years, I took medicine. My migraines and headaches were very severe. In the last two years of being vegan, I don't take tablets and I had just one migraine attack. I know that it might come back but the frequency is low now. Before that, even for the smallest stress, I used to get migraine attacks easily. In many studies, dairy and migraine have been associated closely.

Also, I had severe constipation and used to have a lot of stool issues. Nobody told me that it was because of heavy milk consumption in my case. I used to eat a lot of vegetables for fibres but it wasn't helping much.

I didn't stop dairy for all my health concerns, I stopped only for the animals and the cruelty happening to them. However, once I turned vegan, I slowly observed the improvement in my health. Then I started researching about it and got to know about all this.

Is there any other thing which might have helped you in dealing with migraines?

Nothing as such except exercise. Since the last two years, I've been exercising regularly, including yoga. I also use dance as a form of exercise. I can give credit to that as well. But, I feel I've adapted to a healthier lifestyle after turning vegan. I look forward to eating better food.

What made you go vegan?

It was a series of events. I knew about veganism and I was slacking off again and again. I finally decided to be vegan and not to feel sorry if others feel bad about it. One big reason was my dog. I knew about the Yulin dog festival in China where they eat dog meat. I was reading about the post and how animal activists are trying to stop it. I felt happy that my dog is in India and not going to suffer. But then I realised that we are doing the same to cows here. If I think it's okay to drink a cow's milk, then someone can say that it's okay to drink dog's milk and snatch my dog away. To me, my dog is my son and this one thing stuck to my head. It made me realise that I was calling myself an animal lover and at the same time contributing to cruelty towards them by consuming their milk. Also, I used to think that it is okay to drink milk once in a while. But later I realised that I need to quit it fully because I can't say that it's okay to hurt animals once in a while.

Another factor was that I grew up around animals. There was a cow in my granny's place called Gouri. I remember that in my 8th standard, I went to my granny's place after 2-3 months but the cow wasn't there. I used to love her a lot. I asked my dad about her, and my aunt told me that she has been given away to another house because we can't look after her now. I didn't think about it much, being a kid. After a few weeks, I saw there was a new cow there. Even as a kid, I asked them how they can look after this new cow. But my question remained unanswered. 

When I turned vegan, I was connecting all the dots and understood that it was sold off to be killed. I checked with my aunt and she confirmed that it was sold to people who used to make beef because it wasn't possible to take care of cows once it stops giving milk. At that point, I faced the reality which is shown in all the documentaries.

I was an animal lover even before and realised that now I was not going to have double standards. I decided not to be a reducetarian but fully vegan.

How was the transition phase?

The first issue was tea. I switched to black tea and it's fine now. Another issue was curd. After 7-8 months of being vegan, I had gut issues and was low on probiotics. I used to consume curd almost regularly earlier. I think that was the only issue I had after being a vegan. 

Also, earlier I used to have constipation because of overconsumption of dairy. It got completely solved. I started consuming a lot of fruits for probiotics. Now, I don't have any issues, it was just a phase.

Share about your experience regarding animal rights activism in Mangalore.

I have been volunteering for an animal care trust even before turning vegan. It works for stray animals and in Mangalore, the most common stray animals are cats and dogs. I rescue cats and dogs even now. I do on-sight treatments whenever it's possible. Currently, I'm fostering a puppy. She met with an accident and had a spine paralysis. She is recovering right now. I also volunteer for FIAPO, Federation of Indian Animals Protection Organisation. They have a campaign called “Living Free”, a veganism campaign. I go to schools and colleges and give talks about veganism. I focus on colleges where we can discuss more freely.

Some colleges have really good responses but there are also those where I have seen mixed responses. They listen, but laugh and don’t change their attitude about eating meat. Sometimes, I get weird responses. A guy once said to me that the moment I go out he will eat meat and beef. However, whenever we go for activism, we have to be ready for such responses and try avoiding heated arguments. At the same time, there are a lot of people who are positive and try to educate themselves. I feel really proud that I have impacted a lot of people and they have become vegan. My cousins, my juniors and many others.

When I turned vegan, I thought there were very few vegans in Mangalore. I searched for vegan people in Mangalore. I started an Instagram page for vegans in the area. Through this, I connected to a lot of vegans in Mangalore and we formed a vegan group. We have potlucks as well as some outreaches. We had a “Cube of Truth”, movie screening at a college and chalktivism as well. Once we did an outreach at Panambur Beach.

How did your social life change after turning vegan?

Initially, It was hard for me to explain to people and for them to understand why I turned vegan from a vegetarian but with time it changed. Now, I see my family members and my friends respect my choice and consider my vegan lifestyle when they plan something. The process wasn't a cakewalk but it's worth it when I see people now being keen about veganism and trying it.

What is your message to a non-vegan?

We are all filled with compassion. While growing up, we are conditioned to believe that it's okay to consider an animal as food and another as a companion, or we are made to believe it's okay to treat them as food or objects. But deep down none of us would want to induce suffering in another living being by our own hand. So we must reconnect with ourselves and choose the path of compassion to not only save the animals but also our earth and our health.

To anyone who wants to go vegan or who is vegan and things get rough always remember your WHY power. The reason WHY you went vegan. WHY you chose this journey... When you reflect and know why the journey becomes much easier. Let's choose the path of compassion, kindness and love. ONE LOVE FOR ALL.


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