Thursday, 23 September 2021
Friday, 17 September 2021
The Vegan Journey of Sohag Poddar | Vegan Beings India #048
I would state my journey, in a word, as 'powerful'. In the beginning, it was slightly hard to deal with my family because they were not familiar with this lifestyle. It took some time, but we managed, and I never lost my way. I first went vegan for the animals, but as time went on, I found out about the many ways it positively impacts our environment, our health etc. Going vegan felt like a huge weight being lifted from my chest. I physically made improvements, and everything got much better.
Going vegan is not hard at all. It may seem like that because you are not familiar with that lifestyle, but you can save so many lives and resources once you go vegan! It's the best thing!
Thursday, 9 September 2021
The Vegan Journey of Samaran Thamarai | VBI #047
Thursday, 2 September 2021
The Vegan Journey of Shruti and Jayshree | Vegan Beings India #046
Saturday, 28 August 2021
The Vegan Journey of Manasa Muthukumar | VBI #045
Saturday, 21 August 2021
The Vegan Journey of Richa Annie Thomas | Vegan Beings India #044
Saturday, 14 August 2021
The Vegan Journey of Dyuthi Konakalla | Vegan Beings India #043
I started living a more low waste lifestyle in August 2019 for several reasons. It annoyed me when my parents would bring home groceries in plastic or when my dad ordered stuff online, and they would come covered in plastic. I realised that while I could not affect that, I could control what I eat.
So, I initially avoided dairy due to environmental reasons, especially after watching Cowspiracy, which opened my mind. In January 2020, I made a new year’s resolution to eat plant-based food four times a week. This frequency slowly increased, and by April, I quit most dairy. I learned so much more about the cruelty behind dairy throughout this journey, and that was when I started animal rights and environmental activism.
My sister went vegan with me, so it was much easier for me to eat and make vegan alternatives at home. I was always a vegetarian, so I only had to quit dairy. It surprised me that I could even do it because I couldn't finish a meal without curd rice or eat anything without pouring ghee all over it.
Another reason I started eating plant-based is for health reasons, since dairy is difficult to digest and was a cause for my mild sinus. As soon as I quit it, my nose started feeling better than before. By the end of April 2020, I couldn't think of any reason why I would want to keep eating dairy, so within 2-3 months, I went completely vegan.
Being vegan helped me find a community that thinks alike and fights for the same reason: animal liberation. It makes me feel happy that I don't contribute to animal cruelty just for my sensory pleasure or entertainment. I learned so much through the articles on the internet, and I frequently share resources and tips on my page.
It also helped me realise how amazing plant-based food is, and it's not that hard to quit dairy if you remind yourself why you are doing it. I also learned the difference between being plant-based and being vegan: being vegan isn't enough; it needs to be paired with animal activism to achieve animal liberation.
We started my small business in March 2021 mainly to spread awareness that healthy and vegan food is super delicious. The business has received a little over 50 orders so far. I have been following a sustainable lifestyle since August 2019, which made me more conscious about many things: buying new clothes, not wasting vegetables, switching to a menstrual cup and cloth pads, which saved me so much money and are much more comfortable than plastic pads. This inspired my mom and sister to start using plastic-free menstrual products. For the past two years, we have had no menstrual waste, which I believe is my most significant achievement.
I have found that the whole vegan movement has become more about the people than the animals, resulting in fewer people making the change to veganism based on one or two negative experiences with vegans. I find it very hard not to judge people who have all the information right in front of them but choose to continue to support the meat and dairy industry. It hurts more when the people you love also continue to do it.
Please understand that we are not all that different from non-human animals, and they don't deserve the cruelty they are going through just for our fleeting pleasure.
Through veganism, I have learnt to be kind and compassionate. I have understood how many people are subject to change and how many stick to their ideologies without reviewing any facts. I have felt many positive changes at the same time. Veganism changed my whole life for the better: how I think, how I eat, and how I approach people.
Go vegan and speak up for the animals. Make the change, and the rest will fall into its place.
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Hello, I'm Dyuthi who recently finished my 12th Humanities and recently started a small business which has no name yet but serves yummy healthy and vegan food. I took interest in food when I stopped eating unhealthy food from outside and had to make my own vegan versions at home and quite enjoyed it. I learned the basics from school since I had Home Science as a subject.
Sunday, 25 July 2021
The Vegan Journey of Kaivalya Kashyap | Vegan Beings India #042
Pravallika Nagam, who used to work at 'Blue Cross of Hyderabad', is a full-time animal rights activist and a vegan for more than 10 years. She was impressed with the sincere welfare work I do for animals, but she knew I had no idea about the dairy industry and the cruelty behind it.
She took me for a long drive, not just for fun but to dairy farms. I wept one whole day. This, I must say, was the most significant transformation in my life, and here I am, a true animal lover now. If she didn't come into my life, I would've engaged in animal cruelty for longer. Also, she is the one who got me into sustainability as she leads a zero-waste lifestyle.
The most bitter and life-changing experience for me was that tour. We wrongly believe that cruelty happens only in commercial and large scale dairy farms, but nowadays, wherever there is dairy, there is cruelty. Calves are tied far away from their mothers. Cows and buffalos are tied such that they can't even move their heads freely and are given injections to increase the quantity of milk supply. Surprisingly, the dairy farm owners don't even know the name of the injection. They aren't fed quality food, but the remains from the local hotels. If a cow giving milk is injured, she is sent for slaughter. I saw all this with my own eyes and knew that I had to change my lifestyle.
Four years ago, when I turned vegan, I had no negative experience with my family. My entire family is into animal welfare; they were happy that I understood many more things and went a step ahead. My mother and my brother Kalyan are my pillars. My mother was a little worried about my sources of Calcium in the beginning, but it didn't take me more than an hour to show her plenty of other Calcium sources. Since going vegan, my body has become lighter. I have no constipation issues, hair fall or sleepless nights anymore. I can sleep happily without the guilt that I have harmed any animal that day.
However, many friends and family still express doubt, and when I am sick for a long time, they blame my vegan lifestyle, as if non-vegans don't get sick. I feel so disappointed that most vegans are ridiculed this way and that people close to us still don't understand what we stand for.
But despite the negativity, I see many in my circle and social media interested in my thoughts. I see people who at least took a step towards quitting meat and started doing animal welfare. A few turned vegan as well. I have been getting positive vibes from people for a year now. I also know they are stuck either because of the taste or doubts about Calcium, protein etc. Hence, my aim is to break down these barriers and introduce them to a guilt-free, ethical lifestyle. I believe that a non-vegan environmentalist doesn't exist.
Finally, I request people to see the actual side of dairy, meat, and fashion and realise the truth. Why must we opt for such a cruel lifestyle of living when we have alternatives? We are no longer early men. Bodybuilders, athletes and film stars are going vegan. Do we think we need a stronger body than those like them, who actually need it?
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Hello! I am Kaivalya, surrounded by animals and plants all the time. Digital marketer by profession and dancer by passion. I love making content to create awareness among people regarding veganism, animal rights and sustainability.
Sunday, 18 July 2021
The Vegan Journey of Arvind Krishna | Vegan Beings India #041
Friday, 9 July 2021
The Vegan Journey of Ruchika Chitrabhanu | Vegan Beings India #040
Saturday, 3 July 2021
The Vegan Journey of Manish Muthukumar | Vegan Beings India #039
Three years ago, when I was 12, I went vegan. I stopped eating pizzas, ice cream, etc. Vegan alternatives are not available in the place I live. I was missing the yummy food I used to eat but I was very careful in what I ate. I never consumed anything that was not vegan. Going vegan is not even half as hard as most people think, and it is the need of the hour that we go vegan.
I have always been an animal lover. I used to be a vegetarian. I had no clue about the cruelty in the dairy industry. My sister decided to go vegan after she watched Gary Yourofsky's The best speech ever. Though I was a little hesitant about the idea of veganism initially, once I got to know the facts and the truth, there was no turning back. A few minutes of taste certainly does not justify subjecting individuals to torture or death. It is shocking how we are breeding and mercilessly killing billions of animals every year. Animals are members of our ecosystem and by killing them, we are also killing our planet and ourselves. After understanding these, it was clear that going vegan is the right thing to do.
Today, I have learned how to make vegan alternatives for pizza, ice cream, donuts, and cakes. Not just that, I sell them too through our venture Cloud Nine.
Cloud Nine is a small venture that my sister and I started ten months ago. Through Cloud Nine, we sell vegan cupcakes, birthday cakes, ice cream, cookies, donuts, and pizzas to the people of Trichy with the idea of promoting veganism and helping transitioning vegans make their transition. We began with just cupcakes on our menu, but have added many more foods along the way. Though not many people know about veganism here in Trichy, the response to our venture has been great. It is heartwarming that many people order from us, over and over again.
We have made and sold about 500 cupcakes since we began. My sister and I work together. I take care of the baking and delivery, while my sister does the packaging and poster designing. Together, we connect with customers and manage our social media page. Through our food, we tell people that vegan food is just like non-vegan food- minus the cruelty. There are so many lessons that we learned, and we are hoping to grow our business.
Apart from Cloud Nine, I write poems and articles on veganism to express my views on why veganism is important. You can check them here @manish_the_little_poet

















































